Nourishing Health

Open 9:00 AM - 7:00 PM See Hours
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At Nourishing Health, we're dedicated to improving mental health through customized therapy services. Led by Megan Grant, a Registered Psychiatric Nurse with over 16 years of experience, our practice is focused on providing support for both adolescents and adults facing various challenges.

Located in Winnipeg, we specialize in evidence-based techniques, including Dialectical Behavioral Therapy and mindfulness strategies. Our goal is to guide you through your journey towards emotional wellness, helping you navigate life stressors and mental health symptoms with understanding and compassion.
Our Services
We offer a range of psychological services aimed at supporting your mental health journey.

✔️ Individual therapy sessions for adults and adolescents
✔️ Group therapy focused on evidence-based techniques
✔️ Comprehensive assessments to understand your needs
✔️ Specialized treatment for a variety of mental health issues
✔️ DBT and mindfulness-based intervention strategies

Let us support you in creating effective changes in your life and achieving emotional balance.
Why Choose Us?
Choosing Nourishing Health for your mental health needs means you receive personalized care tailored to your journey.

✔️ Experienced professionals focused on mental health
✔️ Specialization in Dialectical Behavioral Therapy
✔️ Comprehensive assessments and support
✔️ Commitment to your emotional well-being
✔️ Focus on evidence-based therapeutic techniques
✔️ Personalized therapy for adolescents and adults

Join us at Nourishing Health and take the first step towards a life worth living.
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Location & Hours:
179 McDermot Ave #103
Winnipeg, MB R3B 0S1
  • Mon: 9:00 AM - 7:00 PM
  • Tue: 9:00 AM - 7:00 PM
  • Wed: 9:00 AM - 7:00 PM Open
  • Thu: 9:00 AM - 7:00 PM
  • Fri: 9:00 AM - 7:00 PM
  • Sat: Closed
  • Sun: Closed